The role of sex hormones in the prevention of cognitive decline is uncertain. Some people say they have trouble remembering shopping lists, doing mental arithmetic, or finding the right word in conversation. Problems with memory and thought processes can be difficult to assess. The changes are…
I had promised myself when I started this health blog to write two posts every week on mens health and related issues. Well ! – this week I have not fulfilled my promise. I have been relaxing. One of the best things to improve your…
We men always have it in the back of our mind —- the question — what can I do to improve my overall wellbeing and performance in bed ? We Icelanders are less sedentary than before, but it in winter it is often difficult…
I knew you guys would read this post at once. This is a topic that is of great interest to all men ( -and their spouses ), especially when one gets older. I have been contacted by many of my friends and readers and they…
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more
10 Reasons to Exercise and Be Physically Active – Number 4 on the list is ?Stress ! Yes, we are all stressed, it…
Is the beer belly a myth?Scientists from the German Institute of Human Nutrition…
Ten Reasons to Exercise and Be Physically Active !Exercise is important for our well being. In…DoctorBjornsson.com, Copyright © 2010 All rights reserved
