Tag Archives: effective stress management

10 Reasons to Exercise and Be Physically Active – Number 3 on the list is ? 2 Comments Read more »

10 Reasons to Exercise and Be Physically Active – Number 3 on the list is ?

A good friend of mine called me the other day and said:  Gudmundur ! – I feel as I am getting older, I am less energetic, always tired and not as eager as before to participate in different things, in work or socially.  I also…


Doctor Björnsson
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more

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