Category Archives: Sexual Function

Sex Exercise No. 1: Kegels 2 Comments Read more »

Sex Exercise No. 1: Kegels

We men are very concerned about our sexual performance. How many of us heard about “Kegels” ? It has been said that Kegel exercises can increase a man’s virility and his ability to have more control in the bedroom. Have you heard of these exercises before?…


Mens sexual health – 5 exercises to improve it ? Leave a comment Read more »

Mens sexual health – 5 exercises to improve it ?

I knew you guys would read this post at once.  This is a topic that is of great interest to all men ( -and their spouses ), especially when one gets older.  I have been contacted by many of my friends and readers and they…


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Doctor Björnsson
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more

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